Monthly Archives: September 2019

WAIT Lifting?

When you’re at the gym, in focused mode – having a good workout and someone beside you drops their machine weights, does your whole body jump in reflexive reaction? Especially when your back is to them?  Maybe it’s just me, at 6:00 am, but my hair on my arms stand on end! One time “bang”! Second time “bang”! I gotta look then. …
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